What is Energy Healing?
Energy healing is based on scientific. Back to that high school physics. When you say someone has good vibes you are really talking about their energy field vibration happy people vibrate on a higher frequency and you can feel it. Places also have vibes. When you enter a room where an argument has taken place you may feel an energy that makes you want to leave. The beach has a light vibe due to the salt (a natural energy cleanser) and moving air. The air at the beach also vibrates at a higher frequency.
Do I have to have a spiritual practice to benefit from Reiki
You don't have to be spiritual to benefit from healing energy. Just like you don't have to understand the law of gravity before you can fall down, You don't need to grasp the whole concept of energy healing I recommend going in with an open mind and heart for the greatest benefit. Any time is a good time for an energy healing it releases energy blockages so you feel energetically lighter and happier. It clear stress and tension allowing deep relaxation. It accelerates the body's natural ability to heal itself and increases vitality. It can help with acute injuries ,chronic health issues ,and relieve pain. It also helps clear up negative emotional and mental thought patterns. And if you're feeling good, it's always possible to feel better!!! It's important to note that energy healing is a complimentary modality that shouldn't exclude Western medicine you may be
How do I prepare for sessions?
Try not to consume alcohol the night before. Wear comfortable clothing and come prepared to discuss your health goals. Are you seeking relaxation and stress management , relief from a specific symptom such as nausea or pain Or are you preparing for surgery or other procedure? You will get the most out of your session if you can be specific with your healing needs.